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Started this discussion. Last reply by Jo Harper Jul. 24, 2007.
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- Hometown:
- Hailsham
- What I'm practicing / studying:
- Naturopathy & Nutrition
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Jo Harper's Blog
TIME TO FAST
My son is away so it is an ideal time for me to fast. No cooking or food shopping to do.
The plan this time is lots of veggie juices, some protein shakes and an occasional fruit juice.
This is my 11th day! The fast so far has been straightforward. No real cravings or healing crisis to report.
Day 9 which was really tough for me last time was the day I experienced the fasting euphoria! I was walking the dog in the woods, in the sunshine, among the bluebells and budding trees. Wow!! Amazing!! U… Continue
The plan this time is lots of veggie juices, some protein shakes and an occasional fruit juice.
This is my 11th day! The fast so far has been straightforward. No real cravings or healing crisis to report.
Day 9 which was really tough for me last time was the day I experienced the fasting euphoria! I was walking the dog in the woods, in the sunshine, among the bluebells and budding trees. Wow!! Amazing!! U… Continue
Posted on April 16, 2008 at 2:50pm —
SICKNESS BUG! Bleh!
I had a sickness bug last weekend. Won't go into graphic details, but felt terrible! I was advised to drink Green Tea with fresh Ginger in it. Amazing! Helped the nausea and I felt well again the next day. Wonder if it will work as well for hang-overs?
Posted on June 22, 2007 at 9:34am — 1 Comment
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Hope you are felling better. Just thought I'd write to see if you have a photo you can put up??
Take care
Sarah